Body Psychotherapy
What is Body-centred Psychotherapy?
Body-Centred Psychotherapy describes therapeutic approaches that integrate a client’s physical body into the therapy process.
Also referred to as Somatic Psychotherapy, this is a process that recognizes the intimate relationship between the human body and the psychological well-being of a person. Body-Centred Psychotherapists view the body as a resource for self-discovery and healing.
We offer two approaches; short term therapy (counselling) and long term therapy (psychotherapy) to difficulties like:
- Relationships
- Anxiety
- Depression
- Grief, Loss & Separation
- Phobias
- Panic Attacks
- Anger Management
- Post Traumatic Stress
- Obsessive Compulsive Disorder
- Psychoanalytic Psychotherapy
- Body Psychotherapy
- CBT
- Reality Therapy
